Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071151478 · Data last verified:
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Common questions
How many calories are in Mozzarella?
Mozzarella by Carrefour has 243 kcal per 100 g.
How much protein is in Mozzarella?
Mozzarella contains 11 g of protein per 100 g.
Is Mozzarella a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mozzarella a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mozzarella have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band B.
How much Mozzarella is 100 calories?
About 41 g of Mozzarella equals 100 kcal.
Is Mozzarella a good source of calcium?
It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Mozzarella high in sugar or fat?
Per 100 g it has 2.3 g sugar and 12 g fat (4.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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