Meat · Nutrition facts

Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr

106 kcal per 100 g, with 20 g protein, 0.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carb
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Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4trNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
0.5 g
Carbs
2% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940083183 · Data last verified:

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3180940083183

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Common questions

How many calories are in Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr?

Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr by Madrange has 106 kcal per 100 g. One serving (40 g) is about 42 kcal.

How much protein is in Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr?

Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr is 100 calories?

About 94 g of Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr equals 100 kcal.

Is Mon Jambon Supérieur Au Torchon Conservation Sans Nitrite 4tr high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.7 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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