Snacks · Nutrition facts

Mini Palmiers Apéritifs - Olives Noires Et Vertes

539 kcal per 100 g, with 10 g protein, 49 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Palmiers Apéritifs - Olives Noires Et VertesNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
8% of calories
49 g
Carbs
37% of calories
33 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat23g115% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033087972 · Data last verified:

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Common questions

How many calories are in Mini Palmiers Apéritifs - Olives Noires Et Vertes?

Mini Palmiers Apéritifs - Olives Noires Et Vertes by Monoprix gourmet has 539 kcal per 100 g.

How much protein is in Mini Palmiers Apéritifs - Olives Noires Et Vertes?

Mini Palmiers Apéritifs - Olives Noires Et Vertes contains 10 g of protein per 100 g.

Is Mini Palmiers Apéritifs - Olives Noires Et Vertes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Mini Palmiers Apéritifs - Olives Noires Et Vertes low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Mini Palmiers Apéritifs - Olives Noires Et Vertes high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Mini Palmiers Apéritifs - Olives Noires Et Vertes high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Mini Palmiers Apéritifs - Olives Noires Et Vertes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (23 g), sodium (1040 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Mini Palmiers Apéritifs - Olives Noires Et Vertes is 100 calories?

About 19 g of Mini Palmiers Apéritifs - Olives Noires Et Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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