Snacks · Nutrition facts

Chocolat Blanc Morceaux De Speculoos

547 kcal per 100 g, with 8.5 g protein, 54 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Chocolat Blanc Morceaux De SpeculoosNutri-Score ECompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
8.5 g
Protein
6% of calories
54 g
Carbs
39% of calories
33 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar51g
Saturated fat21g105% DV
Cholesterol33.2mg11% DV
Sodium176mg8% DV
Potassium316.2mg7% DV
Calcium244.2mg19% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033103351 · Data last verified:

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Barcode

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3350033103351

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Common questions

How many calories are in Chocolat Blanc Morceaux De Speculoos?

Chocolat Blanc Morceaux De Speculoos by Monoprix Gourmet has 547 kcal per 100 g.

How much protein is in Chocolat Blanc Morceaux De Speculoos?

Chocolat Blanc Morceaux De Speculoos contains 8.5 g of protein per 100 g.

Is Chocolat Blanc Morceaux De Speculoos high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolat Blanc Morceaux De Speculoos high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Chocolat Blanc Morceaux De Speculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (51 g), saturated fat (21 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much Chocolat Blanc Morceaux De Speculoos is 100 calories?

About 18 g of Chocolat Blanc Morceaux De Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Blanc Morceaux De Speculoos high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Is Chocolat Blanc Morceaux De Speculoos a good source of calcium?

It is a moderate source: 244.2 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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