Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033087989 · Data last verified:
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Common questions
How many calories are in Mini Palmiers?
Mini Palmiers by Monoprix Gourmet,Monoprix has 539 kcal per 100 g.
How much protein is in Mini Palmiers?
Mini Palmiers contains 10 g of protein per 100 g.
Is Mini Palmiers a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Mini Palmiers low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Mini Palmiers high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Mini Palmiers high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Mini Palmiers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (23 g), sodium (1040 mg); points in favor come from protein (10 g). Overall that places it in band E.
How much Mini Palmiers is 100 calories?
About 19 g of Mini Palmiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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