Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253461320 · Data last verified:
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Common questions
How many calories are in Mini Falafel?
Mini Falafel by L'atelier V* has 337 kcal per 100 g. One serving (12 g) is about 40 kcal.
How much protein is in Mini Falafel?
Mini Falafel contains 8.5 g of protein per 100 g — about 1 g per 12 g serving.
Is Mini Falafel low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Mini Falafel a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mini Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band A.
How much Mini Falafel is 100 calories?
About 30 g of Mini Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Falafel a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Mini Falafel a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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