Other · Nutrition facts

Houmous Tahini Au Sésame

335 kcal per 100 g, with 6.8 g protein, 13 g carbs and 28 g fat. Full micronutrients and serving info below.

High fiber
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Houmous Tahini Au SésameNutri-Score BCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
13 g
Carbs
16% of calories
28 g
Fat
76% of calories
Macro split
Protein 8%Carbs 16%Fat 76%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar3g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium114.4mg2% DV
Calcium38.6mg3% DV
Iron1mg6% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915102871 · Data last verified:

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4000915102871

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Common questions

How many calories are in Houmous Tahini Au Sésame?

Houmous Tahini Au Sésame by Bio verde has 335 kcal per 100 g.

How much protein is in Houmous Tahini Au Sésame?

Houmous Tahini Au Sésame contains 6.8 g of protein per 100 g.

Is Houmous Tahini Au Sésame a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Houmous Tahini Au Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (440 mg); points in favor come from fiber (7.5 g). Overall that places it in band B.

How much Houmous Tahini Au Sésame is 100 calories?

About 30 g of Houmous Tahini Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Tahini Au Sésame high in sugar or fat?

Per 100 g it has 3 g sugar and 28 g fat (3.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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