Other · Nutrition facts

Hummus Tahini, Aus Kichererbsen Und Sesam

335 kcal per 100 g, with 6.8 g protein, 13 g carbs and 28 g fat. Full micronutrients and serving info below.

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Hummus Tahini, Aus Kichererbsen Und SesamNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
13 g
Carbs
16% of calories
28 g
Fat
76% of calories
Macro split
Protein 8%Carbs 16%Fat 76%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium110.7mg2% DV
Calcium38.2mg3% DV
Iron1mg6% DV
Vitamin C3.2mg4% DV
Vitamin A1.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915100556 · Data last verified:

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4000915100556

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Common questions

How many calories are in Hummus Tahini, Aus Kichererbsen Und Sesam?

Hummus Tahini, Aus Kichererbsen Und Sesam by Bio verde has 335 kcal per 100 g.

How much protein is in Hummus Tahini, Aus Kichererbsen Und Sesam?

Hummus Tahini, Aus Kichererbsen Und Sesam contains 6.8 g of protein per 100 g.

Is Hummus Tahini, Aus Kichererbsen Und Sesam a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Hummus Tahini, Aus Kichererbsen Und Sesam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Hummus Tahini, Aus Kichererbsen Und Sesam is 100 calories?

About 30 g of Hummus Tahini, Aus Kichererbsen Und Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Tahini, Aus Kichererbsen Und Sesam high in sugar or fat?

Per 100 g it has 3 g sugar and 28 g fat (3.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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