Mini Breadsticks With Sesame Seeds

Mini Breadsticks With Sesame Seeds by Roberto has 413 kcal per 100 g. One serving (15 g) is about 62 kcal.

Mini Breadsticks With Sesame Seeds contains 12.5 g of protein per 100 g — about 1.9 g per 15 g serving.

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (70.8 g per 100 g, of which 1.7 g is sugar). It also delivers 6.7 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (3.5 g), sodium (1080 mg); points in favor come from fiber (6.7 g), protein (12.5 g). Overall that places it in band C.