Nuts & Seeds · Nutrition facts

Sesame Breadsticks

by Vitavigor

420 kcal per 100 g, with 12 g protein, 74 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinCalorie dense
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Sesame BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
74 g
Carbs
72% of calories
7.3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.2g
Saturated fat1.2g6% DV
Cholesterol3325mg999% DV
Sodium760mg33% DV
Potassium288.1mg6% DV
Calcium65.7mg5% DV
Iron2.6mg14% DV
Vitamin C0.2mg0% DV
Vitamin A10IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007900000071 · Data last verified:

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8007900000071

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Common questions

How many calories are in Sesame Breadsticks?

Sesame Breadsticks by Vitavigor has 420 kcal per 100 g. One serving (15 g) is about 63 kcal.

How much protein is in Sesame Breadsticks?

Sesame Breadsticks contains 12 g of protein per 100 g — about 1.8 g per 15 g serving.

Is Sesame Breadsticks a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sesame Breadsticks high in carbs?

Yes — carbohydrates provide 72% of its calories (74 g per 100 g, of which 2.2 g is sugar). It also delivers 4.2 g of fiber.

Is Sesame Breadsticks high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Sesame Breadsticks a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Sesame Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (760 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band C.

How much Sesame Breadsticks is 100 calories?

About 24 g of Sesame Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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