Nuts & Seeds · Nutrition facts

Gressins Sesame Torinesi

by Il Buon Pane

414 kcal per 100 g, with 11 g protein, 68 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Sesame TorinesiNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
68 g
Carbs
67% of calories
9.9 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.8g
Saturated fat3.8g19% DV
Sodium980mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221101842 · Data last verified:

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8005221101842

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Common questions

How many calories are in Gressins Sesame Torinesi?

Gressins Sesame Torinesi by Il Buon Pane has 414 kcal per 100 g.

How much protein is in Gressins Sesame Torinesi?

Gressins Sesame Torinesi contains 11 g of protein per 100 g.

Is Gressins Sesame Torinesi a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Sesame Torinesi high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Is Gressins Sesame Torinesi a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Gressins Sesame Torinesi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3.8 g), sodium (980 mg); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band C.

How much Gressins Sesame Torinesi is 100 calories?

About 24 g of Gressins Sesame Torinesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Sesame Torinesi high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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