Fruits · Nutrition facts

Melange De Fruits Rouge

50 kcal per 100 g, with 1.1 g protein, 8.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Melange De Fruits RougeNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
11% of calories
8.4 g
Carbs
84% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7g
Saturated fat0.1g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590890209 · Data last verified:

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3292590890209

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Common questions

How many calories are in Melange De Fruits Rouge?

Melange De Fruits Rouge by Thiriet has 50 kcal per 100 g.

How much protein is in Melange De Fruits Rouge?

Melange De Fruits Rouge contains 1.1 g of protein per 100 g.

Is Melange De Fruits Rouge a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Melange De Fruits Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Melange De Fruits Rouge is 100 calories?

About 200 g of Melange De Fruits Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melange De Fruits Rouge high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Melange De Fruits Rouge high in sugar or fat?

Per 100 g it has 7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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