Fruits · Nutrition facts

Fruit Rouge Surgelé

52 kcal per 100 g, with 1 g protein, 9.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Fruit Rouge SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
9% of calories
9.2 g
Carbs
81% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar7.4g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590890476 · Data last verified:

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Barcode

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3292590890476

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Common questions

How many calories are in Fruit Rouge Surgelé?

Fruit Rouge Surgelé by thiriet has 52 kcal per 100 g.

How much protein is in Fruit Rouge Surgelé?

Fruit Rouge Surgelé contains 1 g of protein per 100 g.

Is Fruit Rouge Surgelé low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit Rouge Surgelé a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fruit Rouge Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Fruit Rouge Surgelé is 100 calories?

About 192 g of Fruit Rouge Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Rouge Surgelé high in sugar or fat?

Per 100 g it has 7.4 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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