Fruits À Tartiner

Fruits À Tartiner by Beyer has 68 kcal per 100 g.

Fruits À Tartiner contains 1.4 g of protein per 100 g.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (7 g). Overall that places it in band A.

About 147 g of Fruits À Tartiner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.