Marinara Pasta Sauce

Marinara Pasta Sauce by 365 Whole Foods Market has 34 kcal per 100 g. One serving (118 g) is about 40 kcal.

Marinara Pasta Sauce contains 1.7 g of protein per 100 g — about 2 g per 118 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 294 g of Marinara Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 3.4 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.