Sauce For Bolognese Extra Mushroom

Sauce For Bolognese Extra Mushroom by Dolmio has 32 kcal per 100 g. One serving (160 g) is about 51 kcal.

Sauce For Bolognese Extra Mushroom contains 1.4 g of protein per 100 g — about 2.2 g per 160 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 312 g of Sauce For Bolognese Extra Mushroom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

It is a moderate source: 384 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 6.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.