Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346194063 · Data last verified:
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Common questions
How many calories are in Roasted Corn Salsa?
Roasted Corn Salsa by Bettergoods has 45 kcal per 100 g. One serving (33 g) is about 15 kcal.
How much protein is in Roasted Corn Salsa?
Roasted Corn Salsa contains 3 g of protein per 100 g — about 1 g per 33 g serving.
Is Roasted Corn Salsa high in sodium?
Yes — 545.5 mg of sodium per 100 g, about 24% of the daily value.
Is Roasted Corn Salsa a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Roasted Corn Salsa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (545.5 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Roasted Corn Salsa is 100 calories?
About 222 g of Roasted Corn Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Roasted Corn Salsa high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Roasted Corn Salsa high in sugar or fat?
Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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