Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601151734452 · Data last verified:
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Common questions
How many calories are in Maçã 100% Fruta?
Maçã 100% Fruta by Compal has 46 kcal per 100 g.
How much protein is in Maçã 100% Fruta?
Maçã 100% Fruta contains 0.5 g of protein per 100 g.
Is Maçã 100% Fruta low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maçã 100% Fruta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.
How much Maçã 100% Fruta is 100 calories?
About 217 g of Maçã 100% Fruta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maçã 100% Fruta high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Maçã 100% Fruta high in sugar or fat?
Per 100 g it has 10.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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