Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601151963166 · Data last verified:
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Common questions
How many calories are in Compal De Frutas Tropicais?
Compal De Frutas Tropicais by Compal has 30 kcal per 100 g. One serving (200 g) is about 60 kcal.
How much protein is in Compal De Frutas Tropicais?
Compal De Frutas Tropicais contains 0.2 g of protein per 100 g — about 0.4 g per 200 g serving.
Is Compal De Frutas Tropicais low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compal De Frutas Tropicais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Compal De Frutas Tropicais is 100 calories?
About 333 g of Compal De Frutas Tropicais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compal De Frutas Tropicais high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Compal De Frutas Tropicais high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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