Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066844617019 · Data last verified:
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Common questions
How many calories are in Long Grain White Rice?
Long Grain White Rice by Dunya Harvest has 333 kcal per 100 g. One serving (45 g) is about 150 kcal.
How much protein is in Long Grain White Rice?
Long Grain White Rice contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Long Grain White Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (80 g per 100 g). It also delivers 2.2 g of fiber.
Is Long Grain White Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Long Grain White Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Long Grain White Rice is 100 calories?
About 30 g of Long Grain White Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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