Grains · Nutrition facts

Italian Style Rice

356 kcal per 100 g, with 3 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Italian Style RiceNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
3 g
Protein
7% of calories
40 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067800003303 · Data last verified:

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Barcode

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0067800003303

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Common questions

How many calories are in Italian Style Rice?

Italian Style Rice by Unico has 356 kcal per 100 g.

How much protein is in Italian Style Rice?

Italian Style Rice contains 3 g of protein per 100 g.

Is Italian Style Rice high in carbs?

Yes — carbohydrates provide 93% of its calories (40 g per 100 g, of which 0 g is sugar).

Is Italian Style Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Italian Style Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Italian Style Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band C.

How much Italian Style Rice is 100 calories?

About 28 g of Italian Style Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Style Rice high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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