Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037466032184 · Data last verified:
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Common questions
How many calories are in Lindt Amour?
Lindt Amour by Lindt & Sprüngli has 571 kcal per 100 g.
How much protein is in Lindt Amour?
Lindt Amour contains 7.1 g of protein per 100 g.
Is Lindt Amour high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Lindt Amour high in saturated fat?
It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.
Is Lindt Amour low in sodium?
Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lindt Amour have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (50 g), saturated fat (28.6 g). Overall that places it in band E.
How much Lindt Amour is 100 calories?
About 18 g of Lindt Amour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lindt Amour high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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