Other · Nutrition facts

Croustilles De Noix De Coco

533 kcal per 100 g, with 6.7 g protein, 46.7 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 4 tbsp (15 g)
Calorie denseHigh fiberPotassium
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Croustilles De Noix De CocoNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
46.7 g
Carbs
33% of calories
40 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar33.3g
Saturated fat40g200% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium333.3mg7% DV
Calcium0mg0% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410045121 · Data last verified:

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0060410045121

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Common questions

How many calories are in Croustilles De Noix De Coco?

Croustilles De Noix De Coco by Bare Snacks has 533 kcal per 100 g. One serving (15 g) is about 80 kcal.

How much protein is in Croustilles De Noix De Coco?

Croustilles De Noix De Coco contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Croustilles De Noix De Coco high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Croustilles De Noix De Coco high in saturated fat?

It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.

Is Croustilles De Noix De Coco high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Croustilles De Noix De Coco a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Croustilles De Noix De Coco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (33.3 g), saturated fat (40 g), sodium (500 mg); points in favor come from fiber (20 g). Overall that places it in band E.

How much Croustilles De Noix De Coco is 100 calories?

About 19 g of Croustilles De Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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