Other · Nutrition facts

Advent Calendar

556 kcal per 100 g, with 6.7 g protein, 42.2 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (45 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Advent CalendarNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
42.2 g
Carbs
30% of calories
40 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar37.8g
Saturated fat24.4g122% DV
Trans fat0g
Cholesterol11.1mg4% DV
Sodium177.8mg8% DV
Potassium666.7mg14% DV
Calcium111.1mg9% DV
Iron7.8mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063783703285 · Data last verified:

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Common questions

How many calories are in Advent Calendar?

Advent Calendar by Galeria au Chocolat has 556 kcal per 100 g. One serving (45 g) is about 250 kcal.

How much protein is in Advent Calendar?

Advent Calendar contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Advent Calendar high in sugar?

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Advent Calendar high in saturated fat?

It has 24.4 g of saturated fat per 100 g — 122% of the daily value, which counts as high.

Is Advent Calendar a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Advent Calendar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (37.8 g), saturated fat (24.4 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Advent Calendar is 100 calories?

About 18 g of Advent Calendar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Advent Calendar high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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