Other · Nutrition facts

Rasberry Creme Cups

by Chocxo

571 kcal per 100 g, with 7.1 g protein, 42.9 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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Rasberry Creme CupsNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
42.9 g
Carbs
29% of calories
42.9 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar35.7g
Saturated fat28.6g143% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35.7mg2% DV
Potassium500mg11% DV
Calcium142.9mg11% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068116108478 · Data last verified:

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0068116108478

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Common questions

How many calories are in Rasberry Creme Cups?

Rasberry Creme Cups by Chocxo has 571 kcal per 100 g.

How much protein is in Rasberry Creme Cups?

Rasberry Creme Cups contains 7.1 g of protein per 100 g.

Is Rasberry Creme Cups high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Rasberry Creme Cups high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Rasberry Creme Cups low in sodium?

Yes — just 35.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Rasberry Creme Cups a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Rasberry Creme Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (35.7 g), saturated fat (28.6 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Rasberry Creme Cups is 100 calories?

About 18 g of Rasberry Creme Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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