Other · Nutrition facts

Oignons Croustillants

571 kcal per 100 g, with 5.7 g protein, 42.9 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Oignons CroustillantsNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
5.7 g
Protein
4% of calories
42.9 g
Carbs
30% of calories
42.9 g
Fat
66% of calories
Macro split
Protein 4%Carbs 30%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.9g14% DV
Sodium571.4mg25% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074714087091 · Data last verified:

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Barcode

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0074714087091

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Common questions

How many calories are in Oignons Croustillants?

Oignons Croustillants by Mrs. Cubbison's has 571 kcal per 100 g.

How much protein is in Oignons Croustillants?

Oignons Croustillants contains 5.7 g of protein per 100 g.

Is Oignons Croustillants low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Is Oignons Croustillants high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Oignons Croustillants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sodium (571.4 mg). Overall that places it in band D.

How much Oignons Croustillants is 100 calories?

About 18 g of Oignons Croustillants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignons Croustillants high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Oignons Croustillants a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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