Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604722006472 · Data last verified:
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Common questions
How many calories are in Conchitas?
Conchitas by Encanto has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Conchitas?
Conchitas contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Conchitas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Conchitas high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Conchitas a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Conchitas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (16.7 g), sodium (433.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Conchitas is 100 calories?
About 18 g of Conchitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Conchitas high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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