Dairy & Eggs · Nutrition facts

Light Sour Cream

133 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (30 g)
Calcium rich
Track it in the free Dietly app
Light Sour CreamNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
21% of calories
6.7 g
Carbs
21% of calories
8.3 g
Fat
58% of calories
Macro split
Protein 21%Carbs 21%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol110mg37% DV
Sodium66.7mg3% DV
Calcium666.7mg51% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890909140 · Data last verified:

Compare Light Sour Cream with another food

Barcode

scan it with any barcode app

0077890909140

Dietly — AI Calorie Counter

Log Light Sour Cream in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Light Sour Cream?

Light Sour Cream by Wegmans has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.

How much protein is in Light Sour Cream?

Light Sour Cream contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Light Sour Cream high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Light Sour Cream low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Light Sour Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

How much Light Sour Cream is 100 calories?

About 75 g of Light Sour Cream equals 100 kcal.

Is Light Sour Cream a good source of calcium?

It is a good source: 666.7 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.

Is Light Sour Cream high in cholesterol?

It contains 110 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API