Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078354303559 · Data last verified:
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Common questions
How many calories are in Whole Milk Greek Yogurt Plain?
Whole Milk Greek Yogurt Plain by CABOT CREAMERY has 135 kcal per 100 g. One serving (170 g) is about 230 kcal.
How much protein is in Whole Milk Greek Yogurt Plain?
Whole Milk Greek Yogurt Plain contains 8.2 g of protein per 100 g — about 13.9 g per 170 g serving.
Is Whole Milk Greek Yogurt Plain high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Whole Milk Greek Yogurt Plain low in sodium?
Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Whole Milk Greek Yogurt Plain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Whole Milk Greek Yogurt Plain is 100 calories?
About 74 g of Whole Milk Greek Yogurt Plain equals 100 kcal.
Is Whole Milk Greek Yogurt Plain a good source of calcium?
It is a moderate source: 205.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Whole Milk Greek Yogurt Plain high in sugar or fat?
Per 100 g it has 2.4 g sugar and 9.4 g fat (5.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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