Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055959200204 · Data last verified:
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Common questions
How many calories are in Lift Bar?
Lift Bar by Soreen has 320 kcal per 100 g. One serving (42 g) is about 134 kcal.
How much protein is in Lift Bar?
Lift Bar contains 7.5 g of protein per 100 g — about 3.2 g per 42 g serving.
Is Lift Bar high in carbs?
Yes — carbohydrates provide 79% of its calories (62 g per 100 g, of which 19 g is sugar). It also delivers 4.1 g of fiber.
Is Lift Bar high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Lift Bar a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Lift Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much Lift Bar is 100 calories?
About 31 g of Lift Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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