Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056329509927 · Data last verified:
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Common questions
How many calories are in Kelp Powder?
Kelp Powder by HSN has 320 kcal per 100 g.
How much protein is in Kelp Powder?
Kelp Powder contains 4.9 g of protein per 100 g.
Is Kelp Powder high in carbs?
Yes — carbohydrates provide 83% of its calories (63 g per 100 g, of which 1.2 g is sugar). It also delivers 47 g of fiber.
Is Kelp Powder low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Kelp Powder low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kelp Powder a good source of fiber?
It provides 47 g of fiber per 100 g — 168% of the daily value, making it a high-fiber food.
Why does Kelp Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (47 g). Overall that places it in band A.
How much Kelp Powder is 100 calories?
About 31 g of Kelp Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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