Dairy & Eggs · Nutrition facts

Le Liegeois Au Yaourt Lit De Framboises

129 kcal per 100 g, with 3.4 g protein, 14.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Le Liegeois Au Yaourt Lit De FramboisesNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
14.7 g
Carbs
47% of calories
5.8 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14.6g
Saturated fat3.8g19% DV
Cholesterol17.6mg6% DV
Sodium56mg2% DV
Potassium166.5mg4% DV
Calcium106mg8% DV
Iron0.2mg1% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290023167 · Data last verified:

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Common questions

How many calories are in Le Liegeois Au Yaourt Lit De Framboises?

Le Liegeois Au Yaourt Lit De Framboises by Nestlé has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.

How much protein is in Le Liegeois Au Yaourt Lit De Framboises?

Le Liegeois Au Yaourt Lit De Framboises contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Le Liegeois Au Yaourt Lit De Framboises low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Liegeois Au Yaourt Lit De Framboises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g), saturated fat (3.8 g). Overall that places it in band C.

How much Le Liegeois Au Yaourt Lit De Framboises is 100 calories?

About 78 g of Le Liegeois Au Yaourt Lit De Framboises equals 100 kcal.

Is Le Liegeois Au Yaourt Lit De Framboises a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Le Liegeois Au Yaourt Lit De Framboises high in sugar or fat?

Per 100 g it has 14.6 g sugar and 5.8 g fat (3.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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