Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290023259 · Data last verified:
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Common questions
How many calories are in Le Liegois Au Yaourt?
Le Liegois Au Yaourt by Nestlé has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.
How much protein is in Le Liegois Au Yaourt?
Le Liegois Au Yaourt contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.
Is Le Liegois Au Yaourt low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Le Liegois Au Yaourt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g), saturated fat (4 g). Overall that places it in band C.
How much Le Liegois Au Yaourt is 100 calories?
About 79 g of Le Liegois Au Yaourt equals 100 kcal.
Is Le Liegois Au Yaourt a good source of calcium?
It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Le Liegois Au Yaourt high in sugar or fat?
Per 100 g it has 13.4 g sugar and 6 g fat (4 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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