Dairy & Eggs · Nutrition facts

Le Liégois Au Yaourt Lit De Cerise

136 kcal per 100 g, with 3.3 g protein, 13.7 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Le Liégois Au Yaourt Lit De CeriseNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
11% of calories
13.7 g
Carbs
45% of calories
5.9 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13.7g
Saturated fat3.9g20% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290024133 · Data last verified:

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3023290024133

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Common questions

How many calories are in Le Liégois Au Yaourt Lit De Cerise?

Le Liégois Au Yaourt Lit De Cerise by Nestlé, la laitière has 136 kcal per 100 g.

How much protein is in Le Liégois Au Yaourt Lit De Cerise?

Le Liégois Au Yaourt Lit De Cerise contains 3.3 g of protein per 100 g.

Is Le Liégois Au Yaourt Lit De Cerise low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Liégois Au Yaourt Lit De Cerise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g), saturated fat (3.9 g). Overall that places it in band C.

How much Le Liégois Au Yaourt Lit De Cerise is 100 calories?

About 74 g of Le Liégois Au Yaourt Lit De Cerise equals 100 kcal.

Is Le Liégois Au Yaourt Lit De Cerise high in sugar or fat?

Per 100 g it has 13.7 g sugar and 5.9 g fat (3.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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