Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015981812 · Data last verified:
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Common questions
How many calories are in Le Granola Super Pépites?
Le Granola Super Pépites has 459 kcal per 100 g.
How much protein is in Le Granola Super Pépites?
Le Granola Super Pépites contains 12 g of protein per 100 g.
Is Le Granola Super Pépites a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Le Granola Super Pépites high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Le Granola Super Pépites low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Le Granola Super Pépites a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Le Granola Super Pépites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (15 g); points in favor come from fiber (7.3 g), protein (12 g). Overall that places it in band B.
How much Le Granola Super Pépites is 100 calories?
About 22 g of Le Granola Super Pépites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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