Meat · Nutrition facts

Karfiol-käse Laibchen

253 kcal per 100 g, with 8.3 g protein, 22 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good protein
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Karfiol-käse LaibchenNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
13% of calories
22 g
Carbs
36% of calories
14 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat4.5g22% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001969058065 · Data last verified:

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9001969058065

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Common questions

How many calories are in Karfiol-käse Laibchen?

Karfiol-käse Laibchen by Bauernland has 253 kcal per 100 g. One serving (75 g) is about 190 kcal.

How much protein is in Karfiol-käse Laibchen?

Karfiol-käse Laibchen contains 8.3 g of protein per 100 g — about 6.2 g per 75 g serving.

Is Karfiol-käse Laibchen high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Karfiol-käse Laibchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (552 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Karfiol-käse Laibchen is 100 calories?

About 40 g of Karfiol-käse Laibchen equals 100 kcal.

Is Karfiol-käse Laibchen high in sugar or fat?

Per 100 g it has 2.7 g sugar and 14 g fat (4.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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