Meat · Nutrition facts

Pizza

271 kcal per 100 g, with 9.8 g protein, 30 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good protein
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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
15% of calories
30 g
Carbs
45% of calories
12 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat4.9g25% DV
Sodium5114mg222% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000450278 · Data last verified:

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Barcode

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9100000450278

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Common questions

How many calories are in Pizza?

Pizza by despar has 271 kcal per 100 g. One serving (400 g) is about 1084 kcal.

How much protein is in Pizza?

Pizza contains 9.8 g of protein per 100 g — about 39.2 g per 400 g serving.

Is Pizza low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Pizza high in sodium?

Yes — 5114 mg of sodium per 100 g, about 222% of the daily value.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (5114 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Pizza is 100 calories?

About 37 g of Pizza equals 100 kcal.

Is Pizza high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (4.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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