Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501755990 · Data last verified:
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Common questions
How many calories are in Kaminkäse?
Kaminkäse by Gut & Günstig has 367 kcal per 100 g.
How much protein is in Kaminkäse?
Kaminkäse contains 17 g of protein per 100 g.
Is Kaminkäse a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Kaminkäse keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kaminkäse high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Kaminkäse high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Kaminkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (23 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Kaminkäse is 100 calories?
About 27 g of Kaminkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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