Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619009899 · Data last verified:
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Common questions
How many calories are in Sandwich Scheiben Mit Gouda?
Sandwich Scheiben Mit Gouda by Milbona (Lidl) has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.
How much protein is in Sandwich Scheiben Mit Gouda?
Sandwich Scheiben Mit Gouda contains 19.7 g of protein per 100 g — about 19.7 g per 100 g serving.
Is Sandwich Scheiben Mit Gouda a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Sandwich Scheiben Mit Gouda keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sandwich Scheiben Mit Gouda high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Sandwich Scheiben Mit Gouda low in sodium?
Yes — just 3.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sandwich Scheiben Mit Gouda have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g); points in favor come from protein (19.7 g). Overall that places it in band C.
How much Sandwich Scheiben Mit Gouda is 100 calories?
About 30 g of Sandwich Scheiben Mit Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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