Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619222397 · Data last verified:
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Common questions
How many calories are in Grillkäse Gartenkräuter?
Grillkäse Gartenkräuter by Lidl,Grill Meister has 374 kcal per 100 g.
How much protein is in Grillkäse Gartenkräuter?
Grillkäse Gartenkräuter contains 16 g of protein per 100 g.
Is Grillkäse Gartenkräuter a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Grillkäse Gartenkräuter keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grillkäse Gartenkräuter high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Grillkäse Gartenkräuter high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Grillkäse Gartenkräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (19 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Grillkäse Gartenkräuter is 100 calories?
About 27 g of Grillkäse Gartenkräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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