Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840965000451 · Data last verified:
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Common questions
How many calories are in Instant Spiced Chutney Powder?
Instant Spiced Chutney Powder by MTR has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.
How much protein is in Instant Spiced Chutney Powder?
Instant Spiced Chutney Powder contains 20 g of protein per 100 g — about 2 g per 10 g serving.
Is Instant Spiced Chutney Powder a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Instant Spiced Chutney Powder high in carbs?
Yes — carbohydrates provide 75% of its calories (60 g per 100 g, of which 0 g is sugar).
Is Instant Spiced Chutney Powder low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Instant Spiced Chutney Powder high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Instant Spiced Chutney Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Instant Spiced Chutney Powder is 100 calories?
About 33 g of Instant Spiced Chutney Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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