Nuts & Seeds · Nutrition facts

Houmous Purée De Pois Chiches Aux Graines De Sesames

287 kcal per 100 g, with 5.9 g protein, 10 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calcium rich
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Houmous Purée De Pois Chiches Aux Graines De SesamesNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
5.9 g
Protein
8% of calories
10 g
Carbs
14% of calories
24 g
Fat
78% of calories
Macro split
Protein 8%Carbs 14%Fat 78%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol14.4mg5% DV
Sodium560mg24% DV
Potassium127.8mg3% DV
Calcium223.7mg17% DV
Iron2.1mg12% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700435380 · Data last verified:

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3564700435380

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Common questions

How many calories are in Houmous Purée De Pois Chiches Aux Graines De Sesames?

Houmous Purée De Pois Chiches Aux Graines De Sesames by Marque Repère, Pic'Express, Tables du Monde has 287 kcal per 100 g. One serving (25 g) is about 72 kcal.

How much protein is in Houmous Purée De Pois Chiches Aux Graines De Sesames?

Houmous Purée De Pois Chiches Aux Graines De Sesames contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Houmous Purée De Pois Chiches Aux Graines De Sesames low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Houmous Purée De Pois Chiches Aux Graines De Sesames high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Houmous Purée De Pois Chiches Aux Graines De Sesames a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Houmous Purée De Pois Chiches Aux Graines De Sesames have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Houmous Purée De Pois Chiches Aux Graines De Sesames is 100 calories?

About 35 g of Houmous Purée De Pois Chiches Aux Graines De Sesames equals 100 kcal.

Is Houmous Purée De Pois Chiches Aux Graines De Sesames a good source of calcium?

It is a moderate source: 223.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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