Meat · Nutrition facts

Hot Italian Sausage Meat

330 kcal per 100 g, with 14 g protein, 2 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (100 g)
Good proteinLow carb
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Hot Italian Sausage MeatNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
17% of calories
2 g
Carbs
2% of calories
30 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat10g50% DV
Sodium690mg30% DV
Potassium175mg4% DV
Calcium30mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077782001013 · Data last verified:

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Barcode

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0077782001013

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Common questions

How many calories are in Hot Italian Sausage Meat?

Hot Italian Sausage Meat by Johnsonville has 330 kcal per 100 g. One serving (100 g) is about 330 kcal.

How much protein is in Hot Italian Sausage Meat?

Hot Italian Sausage Meat contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Hot Italian Sausage Meat a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Hot Italian Sausage Meat keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hot Italian Sausage Meat high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Hot Italian Sausage Meat high in sodium?

Yes — 690 mg of sodium per 100 g, about 30% of the daily value.

Why does Hot Italian Sausage Meat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (690 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Hot Italian Sausage Meat is 100 calories?

About 30 g of Hot Italian Sausage Meat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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