Sausage With Pepper Jack Cheese

Sausage With Pepper Jack Cheese by Johnsonville has 329 kcal per 100 g. One serving (82 g) is about 270 kcal.

Sausage With Pepper Jack Cheese contains 17.1 g of protein per 100 g — about 14 g per 82 g serving.

Yes — 17.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 682.9 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (682.9 mg); points in favor come from protein (17.1 g). Overall that places it in band D.

About 30 g of Sausage With Pepper Jack Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.