Herrs Baked Cheese Curls

Herrs Baked Cheese Curls by Herr Foods Inc., Herr's has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

Herrs Baked Cheese Curls contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (12.5 g), sodium (1000 mg). Overall that places it in band E.

About 18 g of Herrs Baked Cheese Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Per 100 g it has 3.6 g sugar and 39.3 g fat (12.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.