Snacks · Nutrition facts

Carolina Reaper

536 kcal per 100 g, with 3.6 g protein, 53.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie denseIron rich
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Carolina ReaperNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
3.6 g
Protein
3% of calories
53.6 g
Carbs
39% of calories
35.7 g
Fat
58% of calories
Macro split
Protein 3%Carbs 39%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1321.4mg57% DV
Potassium285.7mg6% DV
Calcium71.4mg5% DV
Iron32.1mg178% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072600062863 · Data last verified:

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0072600062863

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Common questions

How many calories are in Carolina Reaper?

Carolina Reaper by Herr's has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Carolina Reaper?

Carolina Reaper contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Carolina Reaper high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Carolina Reaper high in sodium?

Yes — 1321.4 mg of sodium per 100 g, about 57% of the daily value.

Why does Carolina Reaper have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (10.7 g), sodium (1321.4 mg). Overall that places it in band E.

How much Carolina Reaper is 100 calories?

About 19 g of Carolina Reaper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carolina Reaper high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Carolina Reaper a good source of iron?

It is a good source: 32.1 mg per 100 g, about 178% of the daily value. A 200 g portion covers roughly 356%.

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