Snacks · Nutrition facts

Hafertaler

751 kcal per 100 g, with 4.6 g protein, 56 g carbs and 56 g fat. Full micronutrients and serving info below.

Calorie dense
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HafertalerNutri-Score ECompare
Amount

Showing values for 100 g

751 kcal
Calories
38% of a 2000 kcal day
4.6 g
Protein
2% of calories
56 g
Carbs
30% of calories
56 g
Fat
68% of calories
Macro split
Protein 2%Carbs 30%Fat 68%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar35g
Saturated fat8.9g44% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7330122813022 · Data last verified:

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Barcode

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7330122813022

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Common questions

How many calories are in Hafertaler?

Hafertaler by Delibake has 751 kcal per 100 g.

How much protein is in Hafertaler?

Hafertaler contains 4.6 g of protein per 100 g.

Is Hafertaler high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Hafertaler high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Hafertaler high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Hafertaler have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (751 kcal), sugar (35 g), saturated fat (8.9 g), sodium (508 mg). Overall that places it in band E.

How much Hafertaler is 100 calories?

About 13 g of Hafertaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hafertaler high in calories?

Yes — 751 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 376 kcal.

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