Other · Nutrition facts

Grilled Burger

281 kcal per 100 g, with 13 g protein, 23 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 195 g
Good protein
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Grilled BurgerNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
23 g
Carbs
33% of calories
15 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6.2g
Saturated fat4.9g25% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245415702775 · Data last verified:

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Barcode

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3245415702775

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Common questions

How many calories are in Grilled Burger?

Grilled Burger by carrefour has 281 kcal per 100 g. One serving (195 g) is about 548 kcal.

How much protein is in Grilled Burger?

Grilled Burger contains 13 g of protein per 100 g — about 25.4 g per 195 g serving.

Is Grilled Burger a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Grilled Burger high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Grilled Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Grilled Burger is 100 calories?

About 36 g of Grilled Burger equals 100 kcal.

Is Grilled Burger high in sugar or fat?

Per 100 g it has 6.2 g sugar and 15 g fat (4.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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