Tartes Aux 3 Fromages

Tartes Aux 3 Fromages by Marie has 278 kcal per 100 g. One serving (175 g) is about 486 kcal.

Tartes Aux 3 Fromages contains 11 g of protein per 100 g — about 19.2 g per 175 g serving.

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (11 g). Overall that places it in band C.

About 36 g of Tartes Aux 3 Fromages equals 100 kcal.

Per 100 g it has 2.4 g sugar and 17 g fat (10 g saturated). Fat provides 55% of its calories, so portion size matters most here.