Grains · Nutrition facts

Granola Chunks Original

544 kcal per 100 g, with 14.3 g protein, 23 g carbs and 45.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Chunks OriginalNutri-Score CCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
14.3 g
Protein
10% of calories
23 g
Carbs
16% of calories
45.8 g
Fat
74% of calories
Macro split
Protein 10%Carbs 16%Fat 74%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar9g
Saturated fat10.3g52% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720892446503 · Data last verified:

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Common questions

How many calories are in Granola Chunks Original?

Granola Chunks Original by Pal & leo has 544 kcal per 100 g.

How much protein is in Granola Chunks Original?

Granola Chunks Original contains 14.3 g of protein per 100 g.

Is Granola Chunks Original a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Chunks Original high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Granola Chunks Original low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Granola Chunks Original a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Granola Chunks Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (10.3 g); points in favor come from fiber (8.6 g), protein (14.3 g). Overall that places it in band C.

How much Granola Chunks Original is 100 calories?

About 18 g of Granola Chunks Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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